10 Secrets Flight Attendants Rarely Share and Expert Tips for a More Comfortable Flight

7. Sleeping during takeoff or landing is not advised.

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Many passengers want to drift off as soon as they sit down. However, attendants strongly advise staying awake during takeoff and landing. These are critical phases that require attention. Pressure changes can also cause discomfort, including nosebleeds or ear pain.

Attendants recommend chewing gum or sucking hard candy before the climb to help equalize ear pressure and improve comfort. Staying alert also ensures passengers can respond quickly to crew instructions, boosting safety for all.