5. green leaves
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Green leafy vegetables play a vital role in improving your brain, which is why we talk about so many foods that improve cardiovascular and metabolic health. According to recent studies, people who eat large amounts of leafy green vegetables (such as spinach, kale, or kale) have better cognitive ability than people who eat few leafy green vegetables.
The hemodiluent coumadin is not suitable for green leafy vegetables, so if you take it, consult your doctor about the appropriate amount.
