Preparando bien tu desayuno
It's technically impossible to skip breakfast, so here's a fun fact for you to know. The word breakfast literally means to break the fast, meaning the period of not eating, or fasting, that you would have experienced overnight while sleeping. So even if you go without eating until lunchtime, whatever you eat for lunch is technically your breakfast, because you're breaking your fast. (Unless you got up in the middle of the night for a midnight snack.)
We are not in favor of skipping breakfast. We believe you should start your day with something healthy, nutritious and filling. What will you choose tomorrow?
