9. Fast Food Breakfast Items
The scene is like this. You're exhausted, late for work, and have a big meeting to attend with no time to fix your tiredness with a smoothie. You might be on time for work because you have a deadline, but you had too many drinks last night and you're hungover. Since we've all been there, there's nothing we can do about it: we have to go to the nearest fast food takeaway and get something to eat. You can find sausage rolls, cheese toasties, hash browns, and bacon butties at this store. You'll get a quick reprieve, but it won't last long, and you may not even make it to your meeting or deadline before you feel the crash coming. In fast food breakfasts, saturated fats and salts are usually high, and if we add sodas or large juices,
