3. Treats Canker Sores
Advertisement
Small but painful, canker sores are tiny round ulcers inside the mouth, not on the lips. They are not contagious and may follow a bout of fatty foods. While they often heal on their own, the pain can be intense. Use the baking soda mouthwash from #2—one to two teaspoons in half a glass of water—daily when you have one. Research shows it can significantly reduce pain and support healing.
