9 Things We Overwash—and 9 We Often Forget to Clean
2. Everyday vs. sports bras
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A survey of 200 women found most do not wear the same bra daily, and about one-third wash bras every two weeks. Others wash even less often. This works if you rotate several bras to maintain shape and prevent stretching.
Sports bras need more attention. Exposed to sweat and moisture during exercise, they can harbor bacteria and odors. Wash sports bras after every workout to keep them clean and extend their lifespan.
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