5.Relieves Your Nervous System:
Advertisement
Glucose, easily absorbed into the blood, is vital for nerve function and may ease certain psychological symptoms. Honey’s unique profile makes it an excellent natural support for the nervous system. The brain benefits from the readily available glucose in honey. Beyond sugars, compounds in honey may reduce neuroinflammation and protect nerve cells from oxidative stress. Studies indicate honey’s antioxidants can cross the blood-brain barrier and offer neuroprotection. Regular intake may enhance cognition, reduce anxiety, and support memory, possibly by boosting serotonin and helping regulate mood and stress.
